Carter Rehabilitation & Aquatic Center presents Exercise and Health

  • 05/07/2015
  • 6:30 PM
  • Tecumseh Seventh-Day Adventist Church 6759 S. Occidental Hwy

Featured speaker is Diana Ruhl, National Exercise Trainers Association, certified 2009; Certified Personal Trainer 2007; Adrian Daily Telegram “Educator of the Week 2003. She has been with the Carter Rehabilitation Center since December 2011 and has created exercise classes for seniors because she believes you are never too old to exercise. As you grow older an active lifestyle is more important than ever.

Discussion topic will include answers to those exercise and health questions you have.  Are eight glasses of water really necessary? Learn what to eat to maintain a healthy body. How much exercise do I need?

For more information, please email: 

Our mission is to promote and enhance professional and member interests and to
increase the general
 welfare and prosperity of the Tecumseh area.

Tecumseh Area Chamber of Commerce ~ 132 W. Chicago Blvd. ~ Tecumseh, MI  49286 ~517-423-3740

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